https://nikdonadic.com/podcast/2017-18-nfl-season-season-1/2026-03-07T02:46:54+00:00weekly0.6https://nikdonadic.com/podcast/2018-19-nfl-season-season-2/2026-03-07T02:46:50+00:00weekly0.6https://nikdonadic.com/podcast/2019-20-nfl-season-season-3/2026-03-07T02:46:44+00:00weekly0.6https://nikdonadic.com/podcast/2020-21-nfl-season-season-4/2026-03-07T02:46:40+00:00weekly0.6https://nikdonadic.com/podcast/2021-22-nfl-season-season-5/2026-03-07T02:46:35+00:00weekly0.6https://nikdonadic.com/podcast/2022-23-nfl-season-season-6/2026-03-07T02:46:31+00:00weekly0.6https://nikdonadic.com/podcast/2023-24-nfl-season-season-7/2026-03-07T02:46:26+00:00weekly0.6https://nikdonadic.com/podcast/2024-25-nfl-season-season-8/2026-03-07T02:46:19+00:00weekly0.6https://nikdonadic.com/2025-26-nfl-season-season-9/2026-03-07T02:45:44+00:00weekly0.6https://nikdonadic.com/podcast/https://nikdonadic.com/wp-content/uploads/2024/11/necessary-roughness-podcast-logo_new.pngNecessary Roughness Podcast Logo_newhttps://nikdonadic.com/wp-content/uploads/2018/11/necessary-roughness-podcast-logo.jpgNecessary Roughness Podcast Logo2026-03-07T02:43:44+00:00weekly0.6https://nikdonadic.com/podcast/2026-27_season10/2026-03-07T02:43:42+00:00weekly0.6https://nikdonadic.com/resume/2025-09-13T16:50:53+00:00weekly0.6https://nikdonadic.com/2023/01/09/568/https://nikdonadic.com/wp-content/uploads/2023/01/necessary-roughness-podcast-logo_new-e1755317461460.pngNecessary Roughness Podcast Logo_new2025-08-23T05:06:41+00:00monthlyhttps://nikdonadic.com/about/2021-06-04T06:23:07+00:00weekly0.6https://nikdonadic.com/broadcast-experience/https://nikdonadic.com/wp-content/uploads/2018/02/screen-shot-2018-02-19-at-8-36-54-am.pngScreen Shot 2018-02-19 at 8.36.54 AMhttps://nikdonadic.com/wp-content/uploads/2018/01/4_ilka.jpg4_IlkaSt. Denis, a second semester biomedical engineering major, sits in the SAC cafeteria as she tries to kill time between classes.https://nikdonadic.com/wp-content/uploads/2018/01/5_ilka.jpg5_IlkaFinally, St. Denis takes a sip of her coffee and begins to count the minutes until her next class.https://nikdonadic.com/wp-content/uploads/2018/01/3_ilka.jpg3_IlkaSt. Denis, a second semester biomedical engineering major, sits in the SAC cafeteria, as she tries to kill time between classes.https://nikdonadic.com/wp-content/uploads/2018/01/1_ilka.jpg1_IlkaIlka St. Denis, a freshman at Stony Brook University, peruses the breakfast bar at the Student Activities Center on Monday morning. https://nikdonadic.com/wp-content/uploads/2018/01/2_ilka.jpg2_IlkaShe laughs as she talks about her stacked morning schedule, which includes an 8:00 am class and 10:00 am class; “It’s not terrible, but it’s not fun.” 2019-11-17T03:09:03+00:00weekly0.6https://nikdonadic.com/2019/06/01/dollars-and-sense-inside-the-economic-debate-over-compensating-student-athletes/2019-08-17T19:32:17+00:00monthlyhttps://nikdonadic.com/2016/12/24/twas-the-night-before-basketball-christmas/2018-11-02T02:52:54+00:00monthlyhttps://nikdonadic.com/2016/12/08/new-york-knicks-its-time-to-hand-kristaps-porzingis-the-reins/2018-11-02T02:51:30+00:00monthlyhttps://nikdonadic.com/2016/10/06/miami-heat-2016-17-season-outlook-the-changing-of-the-guard/2018-11-02T02:50:06+00:00monthlyhttps://nikdonadic.com/2016/09/22/new-york-knicks-will-carmelo-anthony-ever-bring-a-ring-to-msg/2018-11-02T02:48:35+00:00monthlyhttps://nikdonadic.com/2016/06/23/nba-finals-or-bust-the-scary-state-of-head-coaching-in-the-nba/2018-11-02T02:47:12+00:00monthlyhttps://nikdonadic.com/2016/08/18/utah-jazz-gordon-hayward-will-decide-the-fate-of-the-jazz/2018-11-02T02:45:56+00:00monthlyhttps://nikdonadic.com/2016/06/30/atlanta-hawks-stuck-in-the-nbas-mediocrity-mud/2018-11-02T02:43:35+00:00monthlyhttps://nikdonadic.com/2016/06/17/nba-rumors-can-joakim-noah-become-a-force-outside-of-chicago/https://nikdonadic.com/wp-content/uploads/2018/11/9.jpg9https://nikdonadic.com/wp-content/uploads/2018/11/8.jpg8https://nikdonadic.com/wp-content/uploads/2018/11/6.jpg6https://nikdonadic.com/wp-content/uploads/2018/11/7.jpg7https://nikdonadic.com/wp-content/uploads/2018/11/5.jpg5https://nikdonadic.com/wp-content/uploads/2018/11/4.jpg4https://nikdonadic.com/wp-content/uploads/2018/11/3.jpg3https://nikdonadic.com/wp-content/uploads/2018/11/2.jpg22018-11-02T02:40:04+00:00monthlyhttps://nikdonadic.com/2016/06/02/cleveland-cavaliers-even-in-the-nba-finals-kevin-love-is-in-a-no-win-situation/https://nikdonadic.com/wp-content/uploads/2018/10/13.jpg12018-11-02T02:34:33+00:00monthlyhttps://nikdonadic.com/2018/02/15/report-eduardo-nunez-re-signs-with-boston-red-sox/2018-11-02T02:08:32+00:00monthlyhttps://nikdonadic.com/2017/12/13/michael-pineda-signs-with-minnesota-twins/2018-11-02T02:07:25+00:00monthlyhttps://nikdonadic.com/2017/11/20/new-york-yankees-front-office-rolls-the-dice-on-chad-green/2018-11-02T02:05:43+00:00monthlyhttps://nikdonadic.com/2017/10/15/2017-alcs-baserunning-and-defense-leave-the-yankees-down-2-0/2018-11-02T02:04:47+00:00monthlyhttps://nikdonadic.com/2017/10/02/2017-al-wild-card-game-preview-minnesota-twins-vs-new-york-yankees/2018-11-02T02:03:54+00:00monthlyhttps://nikdonadic.com/2017/09/22/out-of-their-hands-the-red-sox-control-the-yankees-fate/2018-11-02T02:03:09+00:00monthlyhttps://nikdonadic.com/2017/08/19/aroldis-chapman-is-done-as-the-yankees-closer-for-now/2018-11-02T02:02:25+00:00monthlyhttps://nikdonadic.com/2017/08/09/matt-hollidays-injury-came-at-the-right-time/2018-11-02T02:01:31+00:00monthlyhttps://nikdonadic.com/2017/07/30/mike-mussina-is-a-hall-of-famer/2018-11-02T01:59:56+00:00monthlyhttps://nikdonadic.com/2017/07/19/the-new-and-improved-yankees-bullpen-and-todd-frazier/https://nikdonadic.com/wp-content/uploads/2018/11/lwob30.jpgLWOB30TORONTO, ON - AUGUST 30: Eduardo Nunez #36 of the Boston Red Sox hits a double in the first inning during MLB game action against the Toronto Blue Jays at Rogers Centre on August 30, 2017 in Toronto, Canada. (Photo by Tom Szczerbowski/Getty Images) *** Local Caption *** Eduardo Nunezhttps://nikdonadic.com/wp-content/uploads/2018/11/lwob29.jpgLWOB29https://nikdonadic.com/wp-content/uploads/2018/11/lwob28.jpgLWOB28during game one of the American League Championship Series at Minute Maid Park on October 13, 2017 in Houston, Texas.https://nikdonadic.com/wp-content/uploads/2018/11/lwob27.jpgLWOB27https://nikdonadic.com/wp-content/uploads/2018/11/lwob26.jpgLWOB26MINNEAPOLIS, MN - SEPTEMBER 13: Ervin Santana #54 of the Minnesota Twins looks on during the game against the San Diego Padres on September 13, 2017 at Target Field in Minneapolis, Minnesota. The Twins defeated the Padres 3-1 in ten innings. (Photo by Hannah Foslien/Getty Images)https://nikdonadic.com/wp-content/uploads/2018/11/lwob24.jpgLWOB24https://nikdonadic.com/wp-content/uploads/2018/11/lwob25.jpgLWOB25https://nikdonadic.com/wp-content/uploads/2018/11/lwob23.jpgLWOB23SEATTLE, WA - JULY 21: Matt Holliday #17 of the New York Yankees walks through the dugout with bat in hand before a game against the Seattle Mariners at Safeco Field on July 21, 2017 in Seattle, Washington. The Yankees won the game 5-1. (Photo by Stephen Brashear/Getty Images) *** Local Caption *** Matt Hollidayhttps://nikdonadic.com/wp-content/uploads/2018/11/lwob22.jpgLWOB22https://nikdonadic.com/wp-content/uploads/2018/11/lwob21.jpgChicago White Sox v Cleveland IndiansCLEVELAND, OH - SEPTEMBER 19: Closing pitcher David Robertson #30 of the Chicago White Sox reacts after picking off Abraham Almonte #35 of the Cleveland Indians at first to end the game at Progressive Field on September 19, 2015 in Cleveland, Ohio. The White Sox defeated the Indians 4-3. (Photo by Jason Miller/Getty Images)2018-11-02T01:58:18+00:00monthlyhttps://nikdonadic.com/2017/07/14/getting-to-know-new-yankee-garrett-cooper/2018-11-02T01:50:33+00:00monthlyhttps://nikdonadic.com/2017/07/09/aaron-judges-legendary-season-continues/2018-11-02T01:49:16+00:00monthlyhttps://nikdonadic.com/2017/07/01/the-rise-of-red-thunder-yankees-promote-clint-frazier/2018-11-02T01:47:55+00:00monthlyhttps://nikdonadic.com/2017/06/30/bad-news-bombers-prospect-dustin-fowler-injured-in-first-mlb-game/2018-11-02T01:46:59+00:00monthlyhttps://nikdonadic.com/2017/06/27/say-it-aint-so-castro-starlin-castro-injured-for-slumping-yankees/https://nikdonadic.com/wp-content/uploads/2018/11/lwob20.jpgMiLB: APR 13 Class A Advanced - Daytona Cubs at Dunedin Blue Jays13 APR 2014: Garrett Cooper of the Manatees during the Florida State League game between the Brevard County Manatees and the Dunedin Blue Jays at Florida Auto Exchange Stadium in Dunedin, Florida. (Photo by Cliff Welch/Icon SMI/Corbis via Getty Images)https://nikdonadic.com/wp-content/uploads/2018/11/lwob19.jpgLWOB19https://nikdonadic.com/wp-content/uploads/2018/11/lwob17.jpgLWOB17https://nikdonadic.com/wp-content/uploads/2018/11/lwob18.jpgLWOB18https://nikdonadic.com/wp-content/uploads/2018/11/lwob16.jpgLWOB162018-11-02T01:45:52+00:00monthlyhttps://nikdonadic.com/2017/06/24/fans-rejoice-as-yankees-dfa-chris-carter-finally/2018-11-02T01:33:58+00:00monthlyhttps://nikdonadic.com/2017/06/21/in-the-midst-of-a-losing-streak-yankees-need-a-stopper-badly/2018-11-02T01:33:04+00:00monthlyhttps://nikdonadic.com/2017/06/16/the-yankees-bullpen-really-misses-aroldis-chapman/2018-11-02T01:30:50+00:00monthlyhttps://nikdonadic.com/2017/06/14/cc-sabathia-injury-looms-large-for-yanks/2018-11-02T01:29:08+00:00monthlyhttps://nikdonadic.com/2017/06/10/quentin-holmes-2017-mlb-draft-profile/https://nikdonadic.com/wp-content/uploads/2018/11/lwob15.jpgNew York Yankees v Toronto Blue JaysTORONTO, ON - JUNE 1: Chris Carter #48 of the New York Yankees as he warms up before the start of MLB game action against the Toronto Blue Jays at Rogers Centre on June 1, 2017 in Toronto, Canada. (Photo by Tom Szczerbowski/Getty Images)https://nikdonadic.com/wp-content/uploads/2018/11/lwob14.jpgLWOB14https://nikdonadic.com/wp-content/uploads/2018/11/lwob13.jpgLWOB13https://nikdonadic.com/wp-content/uploads/2018/11/lwob12.jpgNew York Yankees v Los Angeles Angels of AnaheimANAHEIM, CA - JUNE 13: CC Sabathia #52 of the New York Yankees drops the ball during the fourth inning of a game against the Los Angeles Angels of Anaheim at Angel Stadium of Anaheim on June 13, 2017 in Anaheim, California. (Photo by Sean M. Haffey/Getty Images)https://nikdonadic.com/wp-content/uploads/2018/11/lwob11.jpgLWOB112018-11-02T01:26:49+00:00monthlyhttps://nikdonadic.com/2017/04/08/gary-sanchez-exits-game-early-with-arm-injury/https://nikdonadic.com/wp-content/uploads/2018/10/lwob1.jpgMLB: APR 04 Yankees at RaysST. PETERSBURG, FL - APRIL 04: New York Yankees catcher Gary Sanchez (24) during the MLB regular season game between the New York Yankees and Tampa Bay Rays on April 4, 2017, at Tropicana Field in St. Petersburg, FL. (Photo by Mark LoMoglio/Icon Sportswire via Getty Images)2018-11-01T04:43:48+00:00monthlyhttps://nikdonadic.com/2017/04/12/its-time-for-michael-pineda-to-find-himself/https://nikdonadic.com/wp-content/uploads/2018/10/lwob10.jpgLWOB10https://nikdonadic.com/wp-content/uploads/2018/10/lwob9.jpgColorado Rockies v Minnesota TwinsMINNEAPOLIS, MN - MAY 16: The baseball is seen on the mound before the game between the Minnesota Twins and the Colorado Rockies on May 16, 2017 at Target Field in Minneapolis, Minnesota. The Rockies defeated the Twins 7-3. (Photo by Hannah Foslien/Getty Images)https://nikdonadic.com/wp-content/uploads/2018/10/lwob8.jpgBTIG's 15th Commissions for Charity DayNEW YORK, NY - MAY 02: New York Yankees General Manager Brian Cashman attends BTIG's 15th Commissions for Charity Day at BTIG on May 2, 2017 in New York City. (Photo by Owen Hoffmann/Patrick McMullan via Getty Images)https://nikdonadic.com/wp-content/uploads/2018/10/lwob7.jpgBaltimore Orioles v New York YankeesNEW YORK, NY - APRIL 29: (NEW YORK DAILIES OUT) Aaron Judge #99 of the New York Yankees in action against the Baltimore Orioles at Yankee Stadium on April 29, 2017 in the Bronx borough of New York City. The Yankees defeated the Orioles 12-4. (Photo by Jim McIsaac/Getty Images)https://nikdonadic.com/wp-content/uploads/2018/10/lwob5.jpgMLB: MAR 21 Spring Training - Red Sox at YankeesTAMPA, FL - MARCH 21: Boston Red Sox left fielder Andrew Benintendi (16) at bat during the Spring Training game between the Boston Red Sox and New York Yankees on March 21, 2017, at George M. Steinbrenner Field in Tampa, FL. (Photo by Icon Sportswire)https://nikdonadic.com/wp-content/uploads/2018/10/lwob6.jpgWorld Baseball Classic - Pool E - Game 3 - Netherlands v IsraelTOKYO, JAPAN - MARCH 13: Desingated hitter Didi Gregorius #18 of the Netherlands hits a three run homer to make it 10-0 in the top of the fourth inning during the World Baseball Classic Pool E Game Three between Netherlands and Israel at the Tokyo Dome on March 13, 2017 in Tokyo, Japan. (Photo by Matt Roberts/Getty Images)https://nikdonadic.com/wp-content/uploads/2018/10/lwob4.jpgNew York Yankees v Pittsburgh PiratesPITTSBURGH, PA - APRIL 22: Aaron Judge #99 celebrates with Starlin Castro #14 of the New York Yankees after a 11-5 win over the Pittsburgh Pirates at PNC Park on April 22, 2017 in Pittsburgh, Pennsylvania. (Photo by Joe Sargent/Getty Images)https://nikdonadic.com/wp-content/uploads/2018/10/lwob3.jpgMiLB: SEP 29 Florida Instructional League - FIL Yankees at FIL Phillies29 SEP 2015: James Kaprielian of the Yankees during the Florida Instructional League game between the FIL Yankees and the FIL Phillies at Bright House Field in Clearwater, Florida. (Photo by Cliff Welch/Icon Sportswire) (Photo by Cliff Welch/Icon Sportswire/Corbis via Getty Images)https://nikdonadic.com/wp-content/uploads/2018/10/lwob2.jpgLWOB2during the New York Yankees home Opening game at Yankee Stadium on April 10, 2017 in New York City.2018-11-01T04:43:26+00:00monthlyhttps://nikdonadic.com/2017/04/14/the-injury-to-prospect-james-kaprielian-is-cause-for-concern/2018-11-01T04:43:15+00:00monthlyhttps://nikdonadic.com/2017/04/23/court-is-in-session-the-rise-of-aaron-judge/2018-11-01T04:43:05+00:00monthlyhttps://nikdonadic.com/2017/04/26/yankees-vs-red-sox-round-one/2018-11-01T04:42:52+00:00monthlyhttps://nikdonadic.com/2017/04/28/didi-gregorius-return-forces-torreyes-back-to-the-bench/2018-11-01T04:42:41+00:00monthlyhttps://nikdonadic.com/2017/05/01/one-month-in-the-good-the-bad-and-the-ugly-of-yankees-baseball/2018-11-01T04:42:31+00:00monthlyhttps://nikdonadic.com/2017/05/23/the-yankees-should-stay-put-at-the-trade-deadline/2018-11-01T04:42:16+00:00monthlyhttps://nikdonadic.com/2017/05/27/heliot-ramos-2017-mlb-draft-profile/2018-11-01T04:42:01+00:00monthlyhttps://nikdonadic.com/2017/06/05/treading-water-yankees-split-with-blue-jays-to-cap-disappointing-road-trip/2018-11-01T04:41:25+00:00monthlyhttps://nikdonadic.com/2016/03/27/the-sheriff-holsters-his-gun-one-last-time/https://nikdonadic.com/wp-content/uploads/2018/10/sbp7.jpgSuper Bowl 50epa05149502 Denver Broncos quarterback Peyton Manning holds the Vince Lombardi trophy after the NFL's Super Bowl 50 between the AFC Champion Denver Broncos and the NFC Champion Carolina Panthers at Levi's Stadium in Santa Clara, California, USA, 07 February 2016. Legendary quarterback Peyton Manning won his first Super Bowl with Denver, on top of his 2007 championship with the Indianapolis Colts, after the Denver Broncos stifled the high-scoring Carolina offense to win 24-10 in Super Bowl 50. EPA/JOHN G. MABANGLO2018-11-01T02:30:25+00:00monthlyhttps://nikdonadic.com/2016/03/27/bombers-battle-back-can-the-yankees-win-back-ny/https://nikdonadic.com/wp-content/uploads/2018/10/sbp6.jpgSBP62018-11-01T02:27:32+00:00monthlyhttps://nikdonadic.com/2016/03/20/from-stars-to-scars-how-acl-injuries-can-change-a-life/https://nikdonadic.com/wp-content/uploads/2018/10/sbp5.jpgSBP5Torn Anterior Cruciate Ligament2018-11-01T02:26:10+00:00monthlyhttps://nikdonadic.com/2016/02/19/small-ball-seawolves-softball-team-season-preview/https://nikdonadic.com/wp-content/uploads/2018/10/sbp4.jpgSBP42018-11-01T02:23:37+00:00monthlyhttps://nikdonadic.com/2015/11/05/kobe-bryant-the-final-chapter/https://nikdonadic.com/wp-content/uploads/2018/10/sbp3.jpgSBP32018-11-01T02:21:28+00:00monthlyhttps://nikdonadic.com/2015/10/29/the-meteoric-rise-and-fall-of-the-san-francisco-49ers/https://nikdonadic.com/wp-content/uploads/2018/10/sbp2.jpgSBP22018-11-01T02:19:33+00:00monthlyhttps://nikdonadic.com/2015/10/14/father-time-defeats-the-yankees-again/https://nikdonadic.com/wp-content/uploads/2018/10/sbp1.jpgNew York Yankees8/25/15 - Houston Astros vs. New York Yankees at Yankee Stadium - New York Yankees starting pitcher Ivan Nova #47 reacts as he is pulled from the game by New York Yankees manager Joe Girardi #28 during the 5th inning.2018-11-01T02:16:15+00:00monthlyhttps://nikdonadic.com/2018/04/12/hempstead-legislators-vote-to-protect-non-profit-use-of-local-baseball-fields/https://nikdonadic.com/wp-content/uploads/2018/04/baseball.jpgBaseballBaseball field in Garden City.https://nikdonadic.com/wp-content/uploads/2018/04/screen-shot-2018-04-12-at-4-49-42-pm.pngScreen Shot 2018-04-12 at 4.49.42 PMhttps://nikdonadic.com/wp-content/uploads/2018/04/screen-shot-2018-04-12-at-4-48-43-pm.pngScreen Shot 2018-04-12 at 4.48.43 PM2018-11-01T01:56:48+00:00monthlyhttps://nikdonadic.com/2018/04/12/two-long-island-temples-come-together-for-passover-community-seder-before-merger/https://nikdonadic.com/wp-content/uploads/2018/04/screen-shot-2018-04-12-at-4-45-48-pm.pngScreen Shot 2018-04-12 at 4.45.48 PMhttps://nikdonadic.com/wp-content/uploads/2018/04/passover.jpgPassoverMembers from Temple Emanu-El and Temple B'nai Torah join together for a Passover community Seder.2018-11-01T01:56:43+00:00monthlyhttps://nikdonadic.com/2018/04/12/heritage-trust-brings-mount-sinai-together-for-early-easter-celebration/https://nikdonadic.com/wp-content/uploads/2018/04/easter.jpgEasterBuckets of Easter eggs, outside the Mount Sinai Heritage Center. The center held its annual Easter Egg Hoppening this past weekend.2018-11-01T01:56:39+00:00monthlyhttps://nikdonadic.com/2018/03/07/hauppauge-aircraft-parts-distributor-may-relocate-if-incentives-arent-received/https://nikdonadic.com/wp-content/uploads/2018/03/sd-screenshot.jpgSD Screenshothttps://nikdonadic.com/wp-content/uploads/2018/03/sd-pic.jpgSD PicThe current location of Seal Dynamics' headquarters in Hauppauge, NY.2018-11-01T01:56:35+00:00monthlyhttps://nikdonadic.com/2018/03/06/nesconset-poised-to-open-new-tesla-location/https://nikdonadic.com/wp-content/uploads/2018/03/biz-pic.jpgBiz PicThe Smithtown Planning Board meets to discuss a proposed zoning change.2018-11-01T01:56:31+00:00monthlyhttps://nikdonadic.com/2018/03/06/town-of-riverhead-to-reconsider-sale-of-epcal-land/https://nikdonadic.com/wp-content/uploads/2018/03/sci-screenshot.jpgSci Screenshothttps://nikdonadic.com/wp-content/uploads/2018/03/sci-pic.jpgSci PicSt. James Roman Catholic Church, in Stony Brook, Long Island, outfitted with solar panels.2019-02-22T04:19:18+00:00monthlyhttps://nikdonadic.com/2018/03/06/new-hewlett-woodmere-school-calendar-snubs-muslim-holidays/https://nikdonadic.com/wp-content/uploads/2018/03/edu-pic.jpgEdu PicExternal view of Hewlett-Woodmere School Board headquarters.2018-11-01T01:55:52+00:00monthlyhttps://nikdonadic.comdaily1.02026-03-07T02:46:54+00:00